1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Toni Siwela
| Name: | Toni Siwela |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 32 |
| Height/Weight: | | |
|
Rank 22 |
60 (261) 261 Reps 5 Full rounds 30 double-unders 6 snatches Judge: Ivan Schoeman |
38 (83) 83 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 7 Pull-ups Judge: Boris Kramer |
17 (139) 139 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:50) 9 deadlift Judge: Jeanne-Louise Bekker |
34 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:55) Judge: Boris Kramer |
13 (13:57) Time: 13:57 (Rx) Judge: Boris Kramer |
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