1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Irene van Rhyn
| Name: | Irene van Rhyn |
| Country: | |
| Region: | Africa |
| Affiliate: | Red X CrossFit |
| Age: | 32 |
| Height/Weight: | | |
|
Rank 85 |
45 (265) 265 Reps 5 Full rounds 30 double-unders 10 snatches Judge: Mark Lubbe |
92 (63) 63 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 11 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Mark Lubbe |
165 (105) 105 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:47) 15 deadlift Judge: Mark Lubbe |
121 (155) 155 Reps 60 calories 50 toes-to-bar 40 wall-ball 5 cleans Judge: Mark Lubbe |
146 (19:46) Time: 19:46 (Rx) Judge: Mark Lubbe |
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