1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Simonne Paarman
| Name: | Simonne Paarman |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 21 |
| Height/Weight: | | |
|
Rank 425 |
500 (104) 104 Reps 2 Full rounds 14 double-unders 0 snatches Judge: Tando Tsotsobe |
539 (6) 6 Reps 0:00 - 3:00 6 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Jaco Van der Vyver |
367 (91) 91 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:55) 1 deadlift Judge: Tando Tsotsobe |
458 (68) 68 Reps 60 calories 8 toes-to-bar Judge: Tando Tsotsobe |
391 (30:45) Time: 30:45 (Rx) Judge: Mona Pretorius |
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