1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Neeltje Swanepoel
| Name: | Neeltje Swanepoel |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Platinum |
| Age: | 50 |
| Height/Weight: | | |
|
Rank 419 |
514 (100) 100 Reps 2 Full rounds 10 double-unders 0 snatches Judge: Emma Swanepoel |
386 (10) 10 Reps 0:00 - 3:00 10 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Emma Swanepoel |
361 (92) 92 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:15) 2 deadlift Judge: Vicky Brown |
488 (60) 60 Reps 60 calories Judge: Emma Swanepoel |
458 (46:59) Time: 46:59 (Rx) Judge: Adele van der Walt |
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