1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Anelda Smit
| Name: | Anelda Smit |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 186 |
171 (196) 196 Reps 4 Full rounds 16 double-unders 0 snatches Judge: Sindy Van Wyk |
231 (27) 27 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 7 Overhead Squats 0 Pull-ups Judge: Rudi Wilcocks |
400 (90) 90 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:03) Judge: Anthony Roziers |
151 (151) 151 Reps 60 calories 50 toes-to-bar 40 wall-ball 1 cleans Judge: Bernard Swart |
137 (19:19) Time: 19:19 (Rx) Judge: Sindy van Wyk |
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