1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Sandra Marais
| Name: | Sandra Marais |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Radium |
| Age: | 24 |
| Height/Weight: | | |
|
Rank 356 |
299 (159) 159 Reps 3 Full rounds 24 double-unders 0 snatches Judge: Ohna Louw |
313 (16) 16 Reps 0:00 - 3:00 10 Overhead Squats 6 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: André Bouwer |
481 (73) 73 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps (2:18) 18 deadlift Judge: Letitia Bouwer |
403 (83) 83 Reps 60 calories 23 toes-to-bar Judge: Chris le Roux |
385 (30:10) Time: 30:10 (Rx) Judge: Storm Benjamin |
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