1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Lauren Van wyk
| Name: | Lauren Van wyk |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 284 |
330 (147) 147 Reps 3 Full rounds 12 double-unders 0 snatches Judge: Shelly Bennie |
386 (10) 10 Reps 0:00 - 3:00 10 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Shelly Bennie |
240 (99) 99 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:46) 9 deadlift Judge: Shelly Bennie |
409 (82) 82 Reps 60 calories 22 toes-to-bar Judge: Shelly Bennie |
261 (23:47) Time: 23:47 (Rx) Judge: Shelly Bennie |
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