1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - dale botha
| Name: | dale botha |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Proform |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 395 |
470 (114) 114 Reps 2 Full rounds 24 double-unders 0 snatches Judge: Kerry Tangney |
571 (2) 2 Reps 0:00 - 3:00 2 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Ryan Lea |
407 (90) 90 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:15) Judge: Tyron Sharnock |
287 (113) 113 Reps 60 calories 50 toes-to-bar 3 wall-ball Judge: Cherie Adendorff |
348 (27:57) Time: 27:57 (Rx) Judge: Chantelle Miranda |
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