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Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Xanthe Viljoen
| Name: | Xanthe Viljoen |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 18 |
| Height/Weight: | | |
|
Rank 136 |
139 (214) 214 Reps 4 Full rounds 30 double-unders 4 snatches Judge: Ielsje Malan |
231 (27) 27 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 7 Overhead Squats 0 Pull-ups Judge: Ielsje Malan |
20 (137) 137 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:30) 7 deadlift Judge: Ielsje Malan |
401 (84) 84 Reps 60 calories 24 toes-to-bar Judge: Cillie Malan |
74 (16:43) Time: 16:43 (Rx) Judge: Ielsje Malan |
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