1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Zhane Franzsen
| Name: | Zhane Franzsen |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 133 |
80 (246) 246 Reps 5 Full rounds 21 double-unders 0 snatches Judge: Casper van Heerden |
136 (37) 37 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 7 Pull-ups Judge: Stephanie Jordaan |
64 (127) 127 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:16) 25 deadlifts, 12 box jumps Judge: Carl Sparg |
319 (103) 103 Reps 60 calories 43 toes-to-bar Judge: Carl Sparg |
236 (22:48) Time: 22:48 (Rx) Judge: Nick Klingelhoeffer |
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