1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Michelle Gouveia
| Name: | Michelle Gouveia |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Jozi |
| Age: | 35 |
| Height/Weight: | | |
|
Rank 352 |
280 (167) 167 Reps 3 Full rounds 30 double-unders 2 snatches Judge: Amanda Bauer |
560 (4) 4 Reps 0:00 - 3:00 4 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Lynda McCabe |
393 (90) 90 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:00) Judge: Amanda Bauer |
375 (91) 91 Reps 60 calories 31 toes-to-bar Judge: Amanda Bauer |
243 (23:10) Time: 23:10 (Rx) Judge: Amanda Bauer |
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