1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - Individual female - Christel Badenhorst
| Name: | Christel Badenhorst |
| Country: | |
| Region: | Africa |
| Affiliate: | Ballistix CrossFit Somerset West |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 304 |
489 (108) 108 Reps 2 Full rounds 18 double-unders 0 snatches Judge: Kerrin van Niekerk |
386 (10) 10 Reps 0:00 - 3:00 10 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Hesphia Shorts |
144 (108) 108 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:04) 18 deadlift Judge: Jon Stephens |
379 (90) 90 Reps 60 calories 30 toes-to-bar Judge: Jon Stephens |
294 (24:56) Time: 24:56 (Rx) Judge: Jon Stephens |
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