1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Africa - 50-54 male - Doug Melrose
| Name: | Doug Melrose |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 52 |
| Height/Weight: | | |
|
Rank 3 |
5 (152) 152 Reps 3 Full rounds 17 double-unders 0 snatches Judge: Chris anastopoulos |
3 (63) 63 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 11 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Chris Anastopoulos |
2 (113) 113 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:49) 23 deadlift Judge: Chris Anastopoulos |
2 (165) 165 Reps 60 calories 50 toes-to-bar 40 wall-ball 15 cleans Judge: Chris Anastopoulos |
3 (22:45) Time: 22:45 (Rx) Judge: Chris Anastopoulos. |
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