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Mar 25, 2021
2014 CrossFit Open - Africa - 50-54 male - Donald Ross
| Name: | Donald Ross |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 50 |
| Height/Weight: | | |
|
Rank ACT |
10 (57) 57 Reps 1 Full rounds 12 double-unders 0 snatches Judge: Nico van der Walt |
(--) No score |
(110) 110 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:35) 20 deadlift Judge: Gina Goosen |
(153) 153 Reps 60 calories 50 toes-to-bar 40 wall-ball 3 cleans Judge: Gina Goosen |
(21:12) Time: 21:12 (Rx) Judge: Gina Goosen |
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