1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Worldwide - 40-44 male - Rich Williams
| Name: | Rich Williams |
| Country: | |
| Region: | North East |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | | |
|
Rank ACT |
(--) No score |
(23) 23 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 3 Overhead Squats 0 Pull-ups Judge: John Beneduce |
(120) 120 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:36) 25 deadlifts, 5 box jumps Judge: John Beneduce |
(169) 169 Reps 60 calories 50 toes-to-bar 40 wall-ball 19 cleans Judge: John Beneduce |
(22:40) Time: 22:40 (Rx) Judge: John Beneduce |
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