1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Worldwide - 60+ male - Thongchai Jirakasemnukul
| Name: | Thongchai Jirakasemnukul |
| Country: | |
| Region: | Asia |
| Affiliate: | CrossFit Ten500 |
| Age: | 63 |
| Height/Weight: | | |
|
Rank 263 |
170 (136) 136 Reps 3 Full rounds 1 double-unders 0 snatches Judge: Alan Walk |
280 (32) 32 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 2 Pull-ups Judge: Alan Walk |
341 (95) 95 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:56) 5 deadlift Judge: Alan Walk |
278 (118) 118 Reps 60 calories 50 toes-to-bar 8 wall-ball Judge: Alan Walk |
296 (26:19) Time: 26:19 (Rx) Judge: Alan Walk |
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