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Mar 25, 2021
2014 CrossFit Open - Worldwide - 50-54 male - frank russo
| Name: | frank russo |
| Country: | |
| Region: | North East |
| Affiliate: | |
| Age: | 50 |
| Height/Weight: | | |
|
Rank 67 |
87 (270) 270 Reps 6 Full rounds Judge: Charlie Cassara |
60 (131) 131 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 1 Pull-ups Judge: Charlie Cassara |
49 (134) 134 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:50) 4 deadlift Judge: Charlie Cassara |
70 (182) 182 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:20) 2 muscle-ups Judge: Charlie Cassara |
319 (18:36) Time: 18:36 (Rx) Judge: Frank Russo |
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