2014 CrossFit Open - Mid Atlantic - 45-49 male - John Grove
Name: John Grove
Country:
Region: Mid Atlantic
Affiliate: CrossFit Oak Ridge
Age: 47
Height/Weight: |
Rank
131
88  (238)
238 Reps
5 Full rounds
13 double-unders
0 snatches

Judge: Mike Santisteban
154  (64)
64 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
0 Overhead Squats
0 Pull-ups

Judge: Mike Santisteban
280  (94)
94 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(6:16)
4 deadlift

Judge: Manny Vidal
109  (175)
175 Reps

60 calories
50 toes-to-bar
40 wall-ball
25 cleans

Judge: Manny Vidal
177  (22:45)
Time: 22:45 (Rx)

Judge: Mike Santisteban

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