1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Mid Atlantic - 40-44 female - Alana Gunraj
| Name: | Alana Gunraj |
| Country: | |
| Region: | Mid Atlantic |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 219 |
227 (178) 178 Reps 3 Full rounds 30 double-unders 13 snatches Judge: Graham Harding |
212 (24) 24 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 4 Overhead Squats 0 Pull-ups Judge: Graham Harding |
466 (55) 55 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps (2:04) Judge: Graham Harding |
147 (159) 159 Reps 60 calories 50 toes-to-bar 40 wall-ball 9 cleans Judge: Graham Harding |
179 (20:23) Time: 20:23 (Rx) Judge: Graham Harding |
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