1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Mid Atlantic - 40-44 female - Lisa Ngo
| Name: | Lisa Ngo |
| Country: | |
| Region: | Mid Atlantic |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 227 |
187 (196) 196 Reps 4 Full rounds 16 double-unders 0 snatches Judge: Jerry Walsh |
304 (10) 10 Reps 0:00 - 3:00 10 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Jerry Walsh |
238 (100) 100 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:05) 10 deadlift Judge: Jerry Walsh |
391 (60) 60 Reps 60 calories Judge: Jerry Walsh |
175 (20:00) Time: 20:00 (Rx) Judge: Jerry Walsh |
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