2014 CrossFit Open - Europe - 45-49 male - Raymond McAloon
Name: Raymond McAloon
Country:
Region: Europe
Affiliate: CrossFit Fife
Age: 45
Height/Weight: |
Rank
2
5  (304)
304 Reps
6 Full rounds
30 double-unders
4 snatches

Judge: Crawford Brockie
3  (137)
137 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
14 Overhead Squats
7 Pull-ups

Judge: Crawford Brockie
6  (135)
135 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
25 deadlifts, 15 box jumps
(6:00)
5 deadlift

Judge: Thomas Murray
2  (190)
190 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (9:26)
10 muscle-ups

Judge: Scott Shaw
3  (13:29)
Time: 13:29 (Rx)

Judge: Crawford Brockie

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