2014 CrossFit Open - Europe - 45-49 male - Hrafnkell Sigtryggsson
Name: Hrafnkell Sigtryggsson
Country:
Region: Europe
Affiliate: CrossFit Reykjavík
Age: 48
Height/Weight: |
Rank
15
21  (267)
267 Reps
5 Full rounds
30 double-unders
12 snatches

Judge: Sigurjón Gunnsteinsson
41  (82)
82 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
6 Pull-ups

Judge: Guðný Steina Pétursdóttir
9  (134)
134 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
25 deadlifts, 15 box jumps
(6:18)
4 deadlift

Judge: Gunnar Pall Stefansson
41  (180)
180 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (12:09)

Judge: Pétur Smárason
23  (16:06)
Time: 16:06 (Rx)

Judge: Gunnar Pall Stefansson

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