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Mar 25, 2021
2014 CrossFit Open - Europe - 40-44 male - Keir Williams
| Name: | Keir Williams |
| Country: | |
| Region: | Europe |
| Affiliate: | CrossFit Essex |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 277 |
564 (142) 142 Reps 3 Full rounds 7 double-unders 0 snatches Judge: Danny Garrett |
281 (68) 68 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 4 Overhead Squats 0 Pull-ups Judge: Danny Garrett |
135 (116) 116 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:49) 25 deadlifts, 1 box jumps Judge: Danny Garrett |
374 (163) 163 Reps 60 calories 50 toes-to-bar 40 wall-ball 13 cleans Judge: Danny Garrett |
285 (20:12) Time: 20:12 (Rx) Judge: Danny Garrett |
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