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Mar 25, 2021
2014 CrossFit Open - Europe - 40-44 male - Michalis Kopanos
| Name: | Michalis Kopanos |
| Country: | |
| Region: | Europe |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 261 |
570 (139) 139 Reps 3 Full rounds 4 double-unders 0 snatches Judge: ioannis rigas |
208 (78) 78 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 2 Pull-ups Judge: ioannis rigas |
180 (112) 112 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:16) 22 deadlift Judge: ioannis rigas |
332 (167) 167 Reps 60 calories 50 toes-to-bar 40 wall-ball 17 cleans Judge: ioannis rigas |
273 (19:54) Time: 19:54 (Rx) Judge: ioannis rigas |
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