1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Asia - 40-44 female - Siu Shan Lau
| Name: | Siu Shan Lau |
| Country: | |
| Region: | Asia |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 24 |
34 (119) 119 Reps 2 Full rounds 29 double-unders 0 snatches Judge: Joey Lee |
18 (18) 18 Reps 0:00 - 3:00 10 Overhead Squats 8 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Joey Lee |
27 (90) 90 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:05) Judge: Joey Lee |
23 (123) 123 Reps 60 calories 50 toes-to-bar 13 wall-ball Judge: Douglas Pieterse |
18 (21:09) Time: 21:09 (Rx) Judge: Joey Lee |
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