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Mar 25, 2021
2014 CrossFit Open - Asia - 40-44 male - kang hyo chan
| Name: | kang hyo chan |
| Country: | |
| Region: | Asia |
| Affiliate: | CrossFit Fighting Spirit |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 13 |
15 (266) 266 Reps 5 Full rounds 30 double-unders 11 snatches Judge: Song Hee Jung |
7 (134) 134 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 4 Pull-ups Judge: KyungHoon Jang |
41 (101) 101 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:04) 11 deadlift Judge: Narae Park |
19 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:22) Judge: KyungHoon Jang |
10 (16:02) Time: 16:02 (Rx) Judge: KyungHoon Jang |
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