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Mar 25, 2021
2014 CrossFit Open - Australia - Individual male - Ro Lawson
| Name: | Ro Lawson |
| Country: | |
| Region: | Australia |
| Affiliate: | |
| Age: | 35 |
| Height/Weight: | | |
|
Rank ACT |
(--) No score |
(135) 135 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 5 Pull-ups Judge: Gemma Buckley |
(131) 131 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:35) 1 deadlift Judge: Gemma Buckley |
(183) 183 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (10:29) 3 muscle-ups Judge: Simon collander |
(14:05) Time: 14:05 (Rx) Judge: Gemma Buckley |
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