2014 CrossFit Open - Latin America - 40-44 female - Rita Flohr
Name: Rita Flohr
Country:
Region: Latin America
Affiliate:
Age: 40
Height/Weight: |
Rank
45
60  (116)
116 Reps
2 Full rounds
26 double-unders
0 snatches
46  (10)
10 Reps
0:00 - 3:00
10 Overhead Squats
0 Pull-ups
0 Overhead Squats
0 Pull-ups
61  (70)
70 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
(3:07)
15 deadlift
37  (113)
113 Reps

60 calories
50 toes-to-bar
3 wall-ball
57  (44:09)
Time: 44:09 (Rx)

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