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Mar 25, 2021
2014 CrossFit Open - South East - 40-44 female - Shenequa Coles
| Name: | Shenequa Coles |
| Country: | |
| Region: | South East |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 402 |
588 (76) 76 Reps 1 Full rounds 30 double-unders 1 snatches Judge: Lauren Kiraly |
495 (9) 9 Reps 0:00 - 3:00 9 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Elizabeth Holliwell |
376 (91) 91 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (5:59) 1 deadlift Judge: Lauren Kiraly |
435 (61) 61 Reps 60 calories 1 toes-to-bar Judge: Paul Beckwith |
400 (38:37) Time: 38:37 (Rx) Judge: Elizabeth Hollowell |
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