2014 CrossFit Open - South West - 45-49 male - Rick McIntosh
Name: Rick McIntosh
Country:
Region: South West
Affiliate:
Age: 45
Height/Weight: |
Rank
36
53  (255)
255 Reps
5 Full rounds
30 double-unders
0 snatches

Judge: Jason Tibesar
37  (112)
112 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
10 Pull-ups
0 Overhead Squats
0 Pull-ups

Judge: Jason Tibesar
50  (121)
121 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(3:25)
25 deadlifts, 6 box jumps

Judge: Jason Tibesar
51  (180)
180 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (12:35)

Judge: Jason Tibesar
56  (18:54)
Time: 18:54 (Rx)

Judge: Jason Tibesar

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