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Mar 25, 2021
2014 CrossFit Open - South West - 45-49 male - paul lock
| Name: | paul lock |
| Country: | |
| Region: | South West |
| Affiliate: | |
| Age: | 47 |
| Height/Weight: | | |
|
Rank 28 |
45 (261) 261 Reps 5 Full rounds 30 double-unders 6 snatches Judge: Tristan Jorgenson |
6 (159) 159 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 15 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Evelyn Owen |
75 (111) 111 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:47) 21 deadlift Judge: Tristan Jorgenson |
14 (184) 184 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:32) 4 muscle-ups Judge: Becky Jones |
29 (16:22) Time: 16:22 (Rx) Judge: Derrick Spitzer |
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