2014 CrossFit Open - South West - 40-44 female - Shannon Schotte
Name: Shannon Schotte
Country:
Region: South West
Affiliate: Mile High CrossFit
Age: 43
Height/Weight: |
Rank
8
9  (320)
320 Reps
7 Full rounds
5 double-unders
0 snatches

Judge: Julianne Smolen
22  (124)
124 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
8 Overhead Squats
0 Pull-ups

Judge: Ashley Cox
28  (136)
136 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
25 deadlifts, 15 box jumps
(5:59)
6 deadlift

Judge: Tanesha Carr
20  (180)
180 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (11:49)

Judge: Kris mccuiston
5  (12:30)
Time: 12:30 (Rx)

Judge: Ashley Cox

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