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Mar 25, 2021
2014 CrossFit Open - South West - 40-44 male - Nathan Koonce
| Name: | Nathan Koonce |
| Country: | |
| Region: | South West |
| Affiliate: | MBS CrossFit |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 128 |
53 (305) 305 Reps 6 Full rounds 30 double-unders 5 snatches Judge: Jason Wagnon |
411 (39) 39 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 9 Pull-ups Judge: Cameron Hill |
148 (118) 118 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:32) 25 deadlifts, 3 box jumps Judge: Jeffrey P Wallace |
65 (183) 183 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:18) 3 muscle-ups Judge: Troy Bailey |
159 (18:10) Time: 18:10 (Rx) Judge: Steve Merschel |
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