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Mar 25, 2021
2014 CrossFit Open - South West - 40-44 male - Sheldon Richards
| Name: | Sheldon Richards |
| Country: | |
| Region: | South West |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 172 |
51 (306) 306 Reps 6 Full rounds 30 double-unders 6 snatches Judge: Josh Jacobson |
424 (37) 37 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 7 Pull-ups Judge: Jeff Chavira |
157 (117) 117 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:50) 25 deadlifts, 2 box jumps Judge: Josh Jacobson |
305 (167) 167 Reps 60 calories 50 toes-to-bar 40 wall-ball 17 cleans Judge: Jeff Chavira |
96 (16:41) Time: 16:41 (Rx) Judge: Jeff Chavira |
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