1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - South West - 40-44 male - Mark Ceja
| Name: | Mark Ceja |
| Country: | |
| Region: | South West |
| Affiliate: | |
| Age: | 44 |
| Height/Weight: | | |
|
Rank 420 |
650 (94) 94 Reps 2 Full rounds 4 double-unders 0 snatches Judge: John Lewis |
523 (20) 20 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: John Lewis |
387 (100) 100 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (5:05) 10 deadlift Judge: Brett Wertman |
342 (163) 163 Reps 60 calories 50 toes-to-bar 40 wall-ball 13 cleans Judge: John Lewis |
425 (28:20) Time: 28:20 (Rx) Judge: John Lewis |
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