1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - South West - 40-44 male - Ray Strong
| Name: | Ray Strong |
| Country: | |
| Region: | South West |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 451 |
633 (103) 103 Reps 2 Full rounds 13 double-unders 0 snatches Judge: Nick Ballstaedt |
568 (12) 12 Reps 0:00 - 3:00 10 Overhead Squats 2 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: rebekah cole |
475 (95) 95 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (5:36) 5 deadlift Judge: Nick Ballstaedt |
481 (140) 140 Reps 60 calories 50 toes-to-bar 30 wall-ball Judge: Nick Ballstaedt |
431 (28:52) Time: 28:52 (Rx) Judge: Nick Ballstaedt |
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