1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - South West - 40-44 male - Jesse Williams
| Name: | Jesse Williams |
| Country: | |
| Region: | South West |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 186 |
112 (270) 270 Reps 6 Full rounds |
166 (85) 85 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 9 Pull-ups |
356 (101) 101 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:40) 11 deadlift |
305 (167) 167 Reps 60 calories 50 toes-to-bar 40 wall-ball 17 cleans |
168 (18:24) Time: 18:24 (Rx) |
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