2014 CrossFit Open - North Central - 45-49 male - Mark Johnson
Name: Mark Johnson
Country:
Region: North Central
Affiliate: Lahaina CrossFit
Age: 47
Height/Weight: |
Rank
100
338  (90)
90 Reps
2 Full rounds

Judge: Chris Piwinsky
115  (71)
71 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
7 Overhead Squats
0 Pull-ups

Judge: David Johnson
57  (116)
116 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(3:46)
25 deadlifts, 1 box jumps

Judge: Marc Grim
75  (180)
180 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (12:59)

Judge: Dan Willard
63  (18:15)
Time: 18:15 (Rx)

Judge: Dan Willard

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts