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Mar 25, 2021
2014 CrossFit Open - North Central - 40-44 male - Russ Christianson
| Name: | Russ Christianson |
| Country: | |
| Region: | North Central |
| Affiliate: | CrossFit On Track |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 131 |
364 (211) 211 Reps 4 Full rounds 30 double-unders 1 snatches Judge: Brian Stites |
92 (124) 124 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 8 Overhead Squats 0 Pull-ups Judge: Brian Stites |
316 (105) 105 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:28) 15 deadlift Judge: Brian Stites |
100 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (10:54) Judge: Brian Stites |
27 (14:21) Time: 14:21 (Rx) Judge: Brian Stites |
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