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Mar 25, 2021
2014 CrossFit Open - North Central - 40-44 male - Mike Drong
| Name: | Mike Drong |
| Country: | |
| Region: | North Central |
| Affiliate: | Granite City CrossFit |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 127 |
212 (252) 252 Reps 5 Full rounds 27 double-unders 0 snatches Judge: Michael Therrien |
144 (111) 111 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 9 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Brandon Hiemenz |
255 (109) 109 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:30) 19 deadlift Judge: Lisa Bollinger |
173 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:26) Judge: Brandon Hiemenz |
88 (16:07) Time: 16:07 (Rx) Judge: Brandon Hiemenz |
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