2014 CrossFit Open - North Central - 40-44 male - Josh Romick
Name: Josh Romick
Country:
Region: North Central
Affiliate: CrossFit 515
Age: 40
Height/Weight: |
Rank
228
149  (260)
260 Reps
5 Full rounds
30 double-unders
5 snatches

Judge: Kady Sackett
216  (80)
80 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
4 Pull-ups

Judge: Kady Sackett
391  (102)
102 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:31)
12 deadlift

Judge: William Coder
249  (177)
177 Reps

60 calories
50 toes-to-bar
40 wall-ball
27 cleans

Judge: Jaime Noyce
388  (23:03)
Time: 23:03 (Rx)

Judge: Jaime Noyce

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