1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - North Central - 40-44 male - Ryan Hanson
| Name: | Ryan Hanson |
| Country: | |
| Region: | North Central |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 112 |
31 (306) 306 Reps 6 Full rounds 30 double-unders 6 snatches |
235 (78) 78 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 2 Pull-ups |
106 (129) 129 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:45) 25 deadlifts, 14 box jumps |
235 (179) 179 Reps 60 calories 50 toes-to-bar 40 wall-ball 29 cleans |
200 (18:46) Time: 18:46 (Rx) |
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