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Mar 25, 2021
2014 CrossFit Open - North Central - 40-44 male - Ron Cardwell
| Name: | Ron Cardwell |
| Country: | |
| Region: | North Central |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 134 |
250 (230) 230 Reps 5 Full rounds 5 double-unders 0 snatches Judge: Darin Buttz |
158 (105) 105 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 3 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Darin Buttz |
68 (131) 131 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:36) 1 deadlift Judge: Mark muscato |
179 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:30) Judge: Cory Reynolds |
262 (19:51) Time: 19:51 (Rx) Judge: Darin Buttz |
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