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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Emma Rogers
| Name: | Emma Rogers |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Ballito |
| Age: | 30 |
| Height/Weight: | 163 cm | 61 kg |
|
Rank 21 |
31 (353 reps) 5 rounds + 3 kipping hspus Judge: James Morgan |
24 (300 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 25 single-leg squats Tiebreak: 17:28 Judge: James Morgan |
46 (13:03) 240 reps Judge: James Morgan |
29 (210 lbs) 4-rep-max front squat Weight lifted: 210 lbs. Judge: James Morgan |
18 (5:33) 36 reps Judge: James Morgan |
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