1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Mare Louw
| Name: | Mare Louw |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | Black River CrossFit |
| Age: | 37 |
| Height/Weight: | 174 cm | 154 lb |
|
Rank 102 |
130 (4 reps) 4 strict hspus Judge: Luke Wewege |
124 (179 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 3 rope climbs Tiebreak: 14:42 Judge: Luke Wewege |
43 (12:55) 240 reps Judge: Luke Wewege |
93 (180 lbs) 4-rep-max front squat Weight lifted: 180 lbs. Judge: Luke Wewege | 85 () |
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