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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Yousra Samir
| Name: | Yousra Samir |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 153 |
108 (76 reps) 1 round + 6 strict hspus |
150 (127 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 1 GHD sit-up Tiebreak: 4:03 |
135 (228 reps) 120 wall balls 108-cal. row |
114 (172 lbs) 4-rep-max front squat Weight lifted: 172 lbs. | 85 () |
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