1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Francie Gerber
| Name: | Francie Gerber |
| Country: | Namibia |
| Region: | Africa |
| Affiliate: | CrossFit WHK |
| Age: | 39 |
| Height/Weight: | 167 cm | 76 kg |
|
Rank 18 |
29 (360 reps) 5 rounds + 10 kipping hspus Judge: Herman Stroh |
41 (272 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 1 rope climb Tiebreak: 19:14 Judge: Herman Stroh |
22 (12:04) 240 reps Judge: Herman Stroh |
26 (214 lbs) 4-rep-max front squat Weight lifted: 214 lbs. Judge: Herman Stroh |
16 (5:08) 36 reps Judge: Herman Stroh |
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