1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Laura Heuer
| Name: | Laura Heuer |
| Country: | Zimbabwe |
| Region: | Africa |
| Affiliate: | CrossFit Kyma |
| Age: | 28 |
| Height/Weight: | 165 cm | 58 kg |
|
Rank 25 |
14 (9:46) 6 rounds Judge: Ryan Burt |
12 (336 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 21 GHD sit-ups Tiebreak: 15:57 Judge: Ryan Burt |
25 (12:14) 240 reps Judge: Tapiwa Mafi |
77 (187 lbs) 4-rep-max front squat Weight lifted: 187 lbs. Judge: Ryan Burt |
39 (29 reps) 9 snatches 9 burpee box jump-overs 6 snatches 5 burpee box jump-overs Judge: Ryan Burt |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777