1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Saja Awida
| Name: | Saja Awida |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | CrossFit YKV |
| Age: | 21 |
| Height/Weight: | 147 cm | 54 kg |
|
Rank 61 |
22 (367 reps) 5 rounds + 10 kipping hspus 7 db shoulder-to-overheads Judge: Blair Lyon |
100 (204 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 23 single-leg squats Tiebreak: 14:41 Judge: Blair Lyon |
137 (227 reps) 120 wall balls 107-cal. row Judge: Blair Lyon |
54 (200 lbs) 4-rep-max front squat Weight lifted: 200 lbs. Judge: Blair Lyon |
54 (18 reps) 9 snatches 9 burpee box jump-overs Judge: Blair Lyon |
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