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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Africa - Individual female - Gilmari Reyneke
| Name: | Gilmari Reyneke |
| Country: | South Africa |
| Region: | Africa |
| Affiliate: | CrossFit Artaxes |
| Age: | 25 |
| Height/Weight: | 167 cm | 59 kg |
|
Rank 14 |
25 (365 reps) 5 rounds + 10 kipping hspus 5 db shoulder-to-overheads Judge: Erasmus Heyns |
16 (321 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 6 GHD sit-ups Tiebreak: 16:23 Judge: Elric Pretorius |
27 (12:17) 240 reps Judge: Hennie Janse van Rensburg |
14 (231 lbs) 4-rep-max front squat Weight lifted: 231 lbs. Judge: Jaco Van niekerk |
35 (32 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs 2 snatches Judge: Lafras Moolman |
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